August 1, 2018. Hello there. It’s been a while. I haven’t taken on a challenge in a long time, but I’m back with a 30-day hot yoga challenge. Why hot yoga? And why now? A few reasons: For better flexibility, mobility, and strength. To sweat. I did a cold shower challenge a few years back (I still take…
I didn’t set out to do a pull-up challenge. In fact, when I walked into the gym in the beginning of September and saw that there would be a gym-wide 30-day pull-up challenge, I was disappointed. I couldn’t do any pull-ups. Not one. Other members could knock out five or ten in one go and…
I’ve long been intrigued by the idea of being a producer of things, not a consumer. Now that we live in a new house, I’m constantly threatening to tackle a home improvement project, but never attempt any. I buy what I need and hire other people to do the work. The more house projects we…
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