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I’m Rosanna. I started experimenting with 30-day challenges in 2014. From learning to meditate to hacking sleep, learning the guitar or trying to hold a 15-minute plank (you know, just to see if I can), I’ve explored things that help me build better habits, get healthier, more productive, creative and inspired. Since I began this journey, I’ve…
Month 1, day 1 and I’m going on a crazy diet. Actually, it’s more of a food experiment. The question i’m trying to answer is: Will cutting out certain foods from my diet make me feel any different? I want to know if I’ll feel better and stronger and ready to take on the world. I suspect…
I’ve resisted chicken tenders and french fries, rice and beans, homemade pasta, caesar salad and chocolate mousse this whole month. But put a crisp glass of sauvignon blanc in front of me and I am powerless. I do love wine. Yes, I fell off the wagon. A few times. It’s no wonder I wasn’t feeling amazing after…
I once read a book about the raw food diet. I was so inspired that I ate nothing but salads, nuts and dark chocolate for a week. I couldn’t wait to transform into a glowing goddess. Instead I was just hungry all the time…and probably pretty unpleasant to be around. Damn those books with their expertly…
My family thinks I’m crazy with all of my diet restrictions. Normally, I would follow my own advice and eat all my meals at home, but my mom and little sister were in town for a visit, so many meals were shared together. I nitpicked over everything, naturally (What’s in that sauce? Is there sugar in the salad…
