I write this from an indoor water park in South Dakota. It’s day 4 of our cross country family road trip. Between packing up 8 years of our lives, saying our goodbyes, driving, hiking, seeing friends, driving, working and more driving, I’m mentally and physically tapped out. This month (and other different circumstances) it would have been acceptable for me to say “I don’t have the time or energy to work out.”
But I pushed through. And you know what? Thank God for it. The daily workouts became my sanity. Tennis, yoga, strength training, spinning -it felt so good to move and sweat, and even better to blow off some steam.
The only question is – now that I’m in a brand new environment, will I be able to continue with the habit?
[fruitful_sep]
June 1 T —> Tennis
June 2 F —> Bikram Yoga
June 3 S —> Spinning
June 4 S —> Walking
June 5 M —> Dance Pop
June 6 T —> Home workout
June 7 W —> Bikram Yoga
June 8 R —> Interval training
June 9 F —> Spinning
June 10 S —> Bikram Yoga
June 11 S —> Walking
June 12 M —> Interval training
June 13 T —> Tennis
June 14 W —> Bikram Yoga
June 15 R —> Interval training
June 16 F —> Tennis
June 17 S —> Spinning
June 18 S —> Walk
June 19 M —> Interval training
June 20 T —> Walk
June 21 W —> Bikram yoga
June 22 R —> Interval training
June 23 F —> Gas station workouts
June 24 S —> Hiking
June 25 S —> Hiking
June 26 M —> Hiking / resistance band workouts
June 27 T —> Gas station workout
June 28W –> Gas station workout
