
Relieving TMJ Discomfort: Why a Night Guard Is Your Best Ally
Introduction If your mornings begin with jaw stiffness, earaches, or tension headaches, you might be one of the millions affected by temporomandibular joint (TMJ) disorders. Grinding and clenching your teeth at night not only wears down enamel but also places excessive stress on the joint connecting your jaw to your skull. Left unmanaged, TMJ issues…