The Set Aside Prayer is a simple, powerful invocation often used in recovery communities, especially in 12-step programs like Alcoholics Anonymous. It’s a personal request to let go of preconceived ideas and allow space for new insight, growth, and spiritual awakening.
The Origin of the Set Aside Prayer
While the exact origin isn’t officially documented, the prayer is widely attributed to members of the recovery community. It’s not found in the original AA Big Book but has become a popular spiritual tool to encourage humility and open-mindedness.
Why Is the Set Aside Prayer So Powerful?
The beauty of this prayer lies in its humility. It doesn’t ask for control or direction—it asks for surrender. It’s about removing ego, softening certainty, and inviting growth. That mindset creates space for true transformation.
Letting Go of What You “Think” You Know
Much of our resistance to healing or change comes from thinking we already know the answers. The Set Aside Prayer challenges that by inviting us to question our assumptions. It gently nudges us into a space of curiosity and wonder rather than control.
How It Supports Recovery and Healing
In recovery, we often carry old stories about ourselves: “I’m not worthy,” “This won’t work,” or “I already tried everything.” The prayer helps us drop that baggage, even just for a moment. With an open heart, we’re more likely to hear something new that sticks.
Using the Prayer in Daily Life
You don’t need to be in a recovery group to use the Set Aside Prayer. It’s incredibly useful in everyday life—before starting your day, facing a conflict, making a big decision, or reading something meaningful. It’s an invitation to start fresh.
How to Make It Personal
The words can be customized to suit your beliefs and needs. Not everyone relates to “God,” and that’s okay. Some prefer using terms like “Higher Power,” “Spirit,” or even “Love.” What matters is the intention—to open your mind and let new wisdom in.
A Tool for Spiritual Growth
The Set Aside Prayer encourages spiritual growth by fostering awareness, presence, and teachability. Instead of seeking to “master” spirituality, it’s about continually returning to a beginner’s mind—a state of wonder and humility.
Incorporating It Into Meditation
Try saying the prayer at the start of a meditation session. Sit with the words. Let them sink in. Then remain in silence and allow space for insight. This practice can be surprisingly grounding, especially when feeling stuck or uncertain.
Overcoming Doubt and Resistance
Many people struggle with letting go of control. It feels scary. But the prayer isn’t about giving everything away—it’s about softening just enough to receive. It’s not weakness—it’s wisdom. When we set our guard down, we make room for grace.
The Role of Surrender in Transformation
Real transformation rarely comes from force. It comes from surrender. The Set Aside Prayer is a mini act of surrender. A conscious choice to trust that we don’t need to have it all figured out before we grow, heal, or understand.
Benefits of Practicing the Set Aside Prayer
Increased humility: Reminds us that learning is lifelong.
Spiritual clarity: Opens the door for new interpretations.
Emotional relief: Helps release the pressure of having to “know.”]
Mental flexibility: Makes it easier to shift perspective.
Connection: Reconnects us to something greater than ourselves.
When to Use the Set Aside Prayer
Before spiritual reading or study
At the start of a 12-step meeting
During a personal crisis
When feeling judgmental or stuck
Before making an important decision
Simple Variations You Can Try
You can tailor the prayer like this:
“Help me set aside what I think I know,
So I can discover what I truly need to learn.”
Or:
“Spirit, help me see with new eyes today.”
What matters is the spirit of openness and the willingness to be surprised.
Common Misconceptions About the Prayer
Some think this prayer is only for people in addiction recovery. But it’s really for anyone seeking growth. Whether you’re on a spiritual path, dealing with challenges, or just wanting to live with more presence, it can guide you gently forward.
Why It’s Relevant in Today’s Fast-Paced World
We live in a time of information overload. We’re constantly bombarded with “answers” and “truths.” The Set Aside Prayer is a breath of fresh air—it reminds us to stop, breathe, and approach life with curiosity rather than certainty.
It’s Not About Forgetting, But Opening
The prayer doesn’t ask you to forget everything—it asks you to set it aside. There’s a big difference. It’s about making temporary space to allow new insight, not erasing your knowledge or experience.
A Daily Practice for Lifelong Transformation
Even using this prayer once a day can create a ripple effect. Over time, it shapes how you approach problems, people, and yourself. You become more teachable, more open-hearted, and more attuned to growth.
Conclusion
The Set Aside Prayer is more than words—it’s an invitation. A way to clear out the mental clutter and embrace the unknown with trust and grace. In a world full of noise, this quiet little prayer can ground you in humility, soften your heart, and point you toward the light of new understanding. Whether you’re on a recovery path or just seeking deeper truth, this prayer can help you take the first step—with eyes wide open.
FAQs
Do I have to believe in God to say the Set Aside Prayer?
No, you can adjust the language to fit your spiritual beliefs. The heart of the prayer is about openness, not dogma.
How often should I use the Set Aside Prayer?
As often as you feel stuck, confused, or in need of clarity. Many people make it part of their daily practice.
Can this prayer be used outside of recovery programs?
Absolutely. It’s helpful for anyone looking to grow spiritually or break free from mental rigidity.
What’s the difference between setting aside and letting go?
“Setting aside” is temporary and intentional—it’s about creating space to consider something new.
Can I write my own version of the Set Aside Prayer?
Yes, and many do. Making it personal can deepen its meaning and help it resonate more.
