Foodie Friday

Much of this past week was spent entertaining visitors, so there was a lot of eating out and making our tried and true recipes. So, when you have a whole bunch of leftovers and a lack of creativity, you make a rainbow, naturally. Articles I Enjoyed Soylent-style powdered food...

I am Allergic to Eggs and I am NOT Happy

I shouldn't have been surprised. I have been doing all of the right things this month and then some. You can read about it here and here. I was hoping I would be the picture of health. But I knew something was still off. I could feel it. When I reviewed...

11 Quotes That Will Change the Way You Think About Food

I have found that the best way to stay disciplined in the face of temptation is to keep reading. The more I learn, the more motivated I am to stay the course. Here are some of my favorite quotes on food and nutrition, because we could all use a little...

The Resource Roundup: Books & Apps for the Foodie

Now that the month is coming to a close, I'm sharing my extensive list of apps and books that were central to my food education. Apps Find Real Food ($4.99 for a 1 year subscription): The Weston A Price Foundation's guide to finding the highest quality, nutrient dense, real food....

Dear Willpower, You Lose. Love, Sugar

So you're kicking me out? Just like that? After all these years? Well that just hurts my feelings. I've been there for you every single time. I cheer you up when you're overwhelmed and confused. I'm your joy when the world turns against you. And now I'm tossed aside like...

Foodie Friday

It's Foodie Friday and I'm kicking things off with this week's food art. It's not my finest work, but when it comes to my food art, I always try to do 3 things: Make it a complete meal Make it fun Assemble it quickly It's not about making a...