Did Meditation Just Backfire On Me?

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3 Responses

  1. Romi says:

    Not sure if was a very productive day or not, but I really enjoyed the outcome on this post!

  2. I think you’re awesome first of all. Second, I think that what you produced in this post is as honest as it gets, which is what people find interesting. Even if they didn’t know it! Maybe twice a week is a lot, once a week would be alright. All the soul searching that is in this post is so worth it. What more do you want?

    • Rosanna says:

      Thank you so much! One thing that this month has taught me is to be more accepting of the situation and focus on finding solutions instead of wasting energy on all the complaining and negative thoughts. All good things indeed. And yes, I will likely scale back to once a week next month 🙂

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