30 Days of Exercise

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2 Responses

  1. August 12, 2016

    […] still have a ways to go before the exercise habit solidifies (and subsequently becomes a keystone habit). In the mean time, I’ll keep lacing up, enjoying my small wins… and figuring out why I […]

  2. September 2, 2016

    […] Running was a disaster. I thought I’d be able to handle the short distances and that if I pushed through those first few days, I’d fall in love with exercise all over again. That didn’t happen. Every day was a greater struggle than the last. And so, on day 20, I stopped. […]

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