Health Benefits of Sleeping on a Platform Bed: Improving Posture and Sleep Quality

Platform Bed

The bed you choose should be appropriate for your posture and the quality of sleep that you are going to have. Out of all the types of bed frames, platform types have become more popular due to their minimalist and practical features. Apart from the beauty of the furniture, several health benefits are associated with platform beds that can help in achieving better sleep and health.

What Are Platform Beds?

A platform bed is a type of bed that has a frame on which the mattress rests directly on a solid or slatted base, thus no need for a box spring. They are available in different sizes such as; twin platform beds, queen platform beds, and even king size platform beds with drawers. Platform beds come in different materials and designs, including the traditional white platform bed or the one with a storage space added to the design, which combines both functionality and beauty.

Improved Flexibility for Improved Posture

An advantage of using a platform bed is improved support which can be considered one of the major health advantages of this type of bed. Most conventional bed frames that use a box spring can cause the surface to be irregular and thus negatively affect the spine. Platform beds, on the other hand, are flat and rigid and enable you to keep the curve of your spine intact as you sleep.

Regardless of whether one decides to get a full platform bed or a king platform bed, the platform ensures that there is no sinking or uneven weight distribution. This is especially for people with backache or those who feel aches in their neck or shoulder region. A platform bed helps avoid pressure point formation by ensuring that the spine is well aligned; thus, reducing chances of waking up with a stiff neck or a sore back.

Improved Sleep Quality For All Ages

Sleeping is very important to the health of a person and this is determined by the quality of the bed. The rigid nature of a platform bed could also help to provide better support for the sleeper and therefore, improve the quality of the sleep. When your body is well supported, you do not move around at night, and you can easily get to the deep stages of sleep that are important in the healing of the body and the mind.

Also, most of the platform beds are lower to the ground than the conventional beds are, for instance. This lower height can be reassuring to some folks who want to feel that their bed is securely on the ground. Having firm support and a steady surface can result in fewer interruptions at night and thus people wake up more energized to face the day.

Ideal for Mattresses Of All Types

One more benefit of platform beds is that they can be used with almost any type of mattress available on the market. No matter, if you choose memory foam, latex, or a combination of both, a platform bed, will offer enough support so that your mattress and topper will be comfortable and last long. Platform beds on the other hand do not deteriorate with time and therefore your mattress will always receive the right support it needs.

This is advantageous if you are thinking about getting a new size of the mattress like a queen size platform bed or a king size platform bed. Whether large or small, a platform bed shall offer the right support required by your mattress and improve your sleep experience.

Customizable Storage Solutions

If one wants a bed that is both comfortable and functional then platform beds with drawers are the perfect solution. For instance, a king platform bed with storage is not only going to improve your health by offering a good sleeping surface but also assist in organizing your bedroom. The additional space under the bed is also useful for storing bedding, clothes, or other items. Hence, it eliminates the need for them to be in the bedroom and making the bedroom a comfortable place for sleep.

Conclusion: Why Choose a Platform Bed?

Buying a platform bed is not only a stylistic statement, it is a wise choice that can affect your well-being. Offering a solid foundation and maintaining stability, platform beds help to maintain proper body positioning and improve the quality of rest, which is crucial for people’s health.

For high quality platform beds, Yetibeds is the best company to approach. Their platform bed range consists of queen, king, and twin sizes, and these are made with the best material to guarantee you the best sleep. Whether you require a basic white platform bed, or a king platform bed with storage, Yetibeds has every type of bed you need. Having a platform bed in your room is very beneficial for your sleep health. This blog explains it all! The right bed should help one wake up each morning feeling fresh, renewed, and energetic to take on the day.

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