You may have noticed my absence these past few months. I haven’t posted an article or taken on a challenge since June and I apologize for this long stretch of silence. I took a break to focus on a few other (and all consuming) challenges. First, a monumentally stressful cross country move, and second, my book. I’m glad to report...
- Fighting the War on Clutter: The Life Changing Magic of Tidying Up
- 12 Things I Learned from My Year of Monthly Challenges
- Sleep: Why Roger Federer Gets 12 Hours of It & How to Hack Your Own Sleep
- Deep Breathing and Cold Showers: The Wim Hof Method (Week 1)
- How to Train For a Plank Challenge in 30 Days