Tagged: November 2017 – No booze

1

It Wasn’t Punishment (No Alcohol, Caffeine, Sugar and Complaining)

I did it! 30 days without sugar, alcohol, caffeine, and complaining. I didn’t cheat once. No tiny sips of wine, no cups of green tea, no licking frosting off of fingers, no slip-ups – period. To many, it looked like punishment. “Why would you do that to yourself when you have so much on your plate?!” I’d get asked. But...

0

No Booze, No Caffeine, No Sugar (and No Complaining)

The short version of this article is this: for the next 30 days, I will not consume any alcohol, caffeine, or sugar. And I won’t complain about it either. Here’s the long version. In times of stress, we turn to things that offer us comfort. We look for a boost when we need the energy and a distraction to ease...