Sleep: Why Roger Federer Gets 12 Hours of It & How to Hack Your Own Sleep

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3 Responses

  1. Fraser says:

    You can survive much longer than 2 weeks without food. Generally 2-7 days without water, and until you lose all your body fat for food. Sleep, you can last for long without, but you start getting micro sleeps and you quality of life and health decreases to the stage where it isn’t worthwhile

  1. February 14, 2015

    […] more sleep if you are an athlete: Professionals get 10-12 hours of sleep a day! (http://hackerella.com/sleep-challenge/ […]

  2. May 13, 2016

    […] believes a snooze series is here. It includes chosen sportsmen like Roger Federer and Usain Bolt talking about a significance of snooze to their form, snooze bedrooms in a offices of The Huffington Post […]

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