I’ll keep this short since I’m guessing you just want to know if I actually held the plank.
The plank that I willingly spent the entire month teaching myself to maintain for 15 minutes. It’s kind of a stupid thing to try, really. And probably not the best thing for the lower back. But then again this challenge was never about physical fitness.
It was a crash course in the art of willpower and endurance, and I’m walking away from this month with many lessons, but none more important than this:
Oh good lord how cheesy am I?
Well, I suppose it’s worth mentioning that when I decided to embark on this plank challenge, I was pretty certain I was in way over my head and would fail in a spectacular way. But I did some things along the way that made me change my mind: