I once read a book about the raw food diet. I was so inspired that I ate nothing but salads, nuts and dark chocolate for a week.  I couldn't wait to transform into a glowing goddess. Instead I was just hungry all the time...and probably pretty unpleasant to be around....

I've resisted chicken tenders and french fries, rice and beans, homemade pasta, caesar salad and chocolate mousse this whole month. But put a crisp glass of sauvignon blanc in front of me and I am powerless. I do love wine. Yes, I fell off the wagon. A few times. It's no...

Month 1, day 1 and I'm going on a crazy diet. Actually, it's more of a food experiment. The question i'm trying to answer is: Will cutting out certain foods from my diet make me feel any different?  I want to know if I'll feel better and stronger and ready to...