Let’s All Sit and Do Nothing (Why It Could Change Your Life)

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3 Responses

  1. chandra says:

    True everyone to try and experience

  2. I have thought meditation is impossible for me to do – because my mind is constantly racing. I can’t quiet it. I have often said – I wish I could stop thinking. I tried to meditate a few times, and just gave up. I get frustrated because thoughts keep coming…! I think this must be my second NY’s resolution. The first one is to walk every day for up to 1 hour. 🙂

    • Rosanna says:

      1 hour of walking – that’s a great resolution! Hopefully you’ll get a lot of good thinking done then. Even after all these months, meditation continues to be a struggle, but it does make a difference!

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